Course Curriculum

  • 01 :: Getting Started

  • 02 :: Sugar Basics

  • 03 :: 10 Action Steps

  • 04 :: Time to Commit

  • 05 :: Additional Resources & Guides

Purchase Workshop

Ready to get started?

Bonus Material

Additional offerings included in your program

  • Movement Guide

    Adding movement and activity into your daily routine will support your comittment to a healthier You. Learn quick tips on how to get started or techniques to take your activity to the next level.

  • Bonus Recipes

    Enjoy these gluten, dairy and sugar free recipes that are healthy, nutritious and delicious!

FAQ

  • Do I have to complete the program in one session?

    Our program is designed so that you can complete each section at a pace that works for you.

  • Can I contact the coaches for additional support or guidance after the program?

    Yes! Visit our coaching module to learn more about our offerings.

  • Will I have permanent access to the program video?

    Change takes time! All participants will have access to the course for one year from the date of purchase.

  • I loved the SPARK course that I took through my employer. How do I access more?

    Make sure your employer knows how much you enjoyed it! To purchase additional SPARK course offerings visit, www.sparkwellnessprogram.com

Additional products