Meet the Spark Wellness Instructor(s)

As someone who has overcome chronic illnesses, I know what it is like to struggle while in pursuit of a healthier, more vibrant life. Prioritizing self care, minimizing overwhelm and creating a manageable plan are great ways to set yourself up for success as you begin your journey toward your vision of better health.

Meet the Spark Wellness Instructor(s)

As a busy mom of three boys, I understand how our home lives can be so incredibly enriching and exhausting, and how the task of adding health and wellness into the mix can seem impossible. Vitality and wellness look different for each of us, but it is possible for everyone. I believe that you already have so many of the tools necessary to get there.